by Daniel Feivor | Jul 9, 2019 | Recipes for Recovery
2 cups cubed watermelon (contains 92% water) 1/4 cup mint leaves torn (mint has methol which helps relax muscles) 1 cup cherries, pitted and halved (cherries contain quercetin which helps fight inflammation) Mix all ingredients together and serve chilled. Cayla...
by Michele Rogers | Jul 9, 2019 | Motivation
An estimated 67 million Americans are unpaid caregivers who spend about 20 hours a week taking care of a sick or disabled person – usually a child, partner or parent. Most of them (66%) are women and how much they do depends on the condition of the person they’re...
by Benjamin Seeman | Jul 9, 2019 | Wellness
When you’re in pain, you just want it to stop as quickly as possible. We’ve all been there at some point. For me, it was a car crash that left me with severe pain in my lower back and shoulder. My father – a physician himself – recommended I see an osteopathic...
by Benjamin Seeman | Jul 9, 2019 | Wellness
As we age, we all get back pain at some point. So how do you know when it’s time to see a doctor about it? The answer is usually “right away.” Many people think that pain clinics are only for chronic pain but the truth is, if you see a doctor when your pain is acute,...
by Michele Rogers | Jul 8, 2019 | Wellness
The human back is a tricky thing; it’s both incredibly strong and also incredibly easy to hurt. Back pain is the number one type of pain that we treat at Integrative Pain Specialists and that’s not just at our practice; it’s everywhere. Back pain is not only the...
