by Daniel Feivor | Jan 6, 2020 | Recipes for Recovery
If you started the New Year with a bowl of Hoppin John, you’re on the right track. Those black-eyed peas – and most beans for that matter – are chock full of protein and help reduce inflammation. They’re so good for you, the Arthritis...
by Daniel Feivor | Oct 7, 2019 | Recipes for Recovery
Pumpkin seeds contain both Omega 3 and Omega 6 fatty acids. Both of these fats are considered essential because our bodies can not make them, therefore we have to consume them in our diet. Omega 3s and 6s regulate our body’s response to inflammation...
by Daniel Feivor | Jul 15, 2019 | Wellness
When you’re in pain, the last thing you want is for your doctor to tell you that it would get better if you just lost weight. In fact, weight is a leading reason why people in pain (and people in general) don’t go to the doctor – they don’t want to be harassed about...
by Michele Rogers | Apr 12, 2019 | Wellness
There’s an unmistakable link between stress, food and pain. In fact, there are a couple of links. Stress can increase your blood pressure and increased blood pressure means everything in your body has to work harder and that means everything hurts more. Certain foods...
